As I'm going though life, I'm finding out that somehow I am continuing to survive, despite the best and worst decisions I make. (As I'm writing this I think it is worth mentioning that I'm having a great day.)
I know many people spend a lot of mental energy worrying. I do too. I think it is worth noticing that the worry doesn't do me any good. If I'm able to conquer the worry, I win. The more I see this, the more I am able to realize that I have something within me that will be able to "make it at the end of the month".
Here's how I check if I'm beating the worry. I take a deep breath. Then I do it again. Simple, yet effective...
No comments:
Post a Comment